Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain and inflammation in the outer part of the elbow. It is often caused by overuse of the forearm muscles and tendons that attach to the lateral epicondyle of the humerus bone in the elbow.
Physical therapy is often recommended for the treatment of tennis elbow. The following are some common physiotherapy techniques used to treat this condition:
Eccentric strengthening exercises: Eccentric exercises involve lengthening the muscles while they are under tension. Eccentric strengthening exercises have been shown to be effective in reducing pain and improving function in patients with tennis elbow.
Soft tissue mobilization: This technique involves the use of stretching, and other manual therapy techniques to improve the mobility of the soft tissues around the elbow.
Ultrasound therapy: Ultrasound therapy uses high-frequency sound waves to stimulate the healing process in the affected tissues.
Taping: Taping the elbow with kinesiology tape or athletic tape can help reduce pain and provide support during activities.
Joint mobilization: Joint mobilization techniques involve the use of manual therapy to improve the mobility of the elbow joint.
Modalities: Other modalities such as cold or heat therapy, electrical stimulation, and laser therapy can also be used to reduce pain and promote healing.
It is important to note that the treatment plan for tennis elbow will vary depending on the severity of the condition and individual patient needs. We will work with the patient to develop a personalized treatment plan to address their specific needs and goals
Dr. Sajal Agarwal's Physiotherapy Clinic offers an effective tennis elbow pain treatment in Rohini focusing on reducing pain and promoting healing. The clinic has a team of experienced and skilled physiotherapists who use various techniques such as ultrasound, electrical stimulation, and manual therapy to alleviate pain, reduce inflammation, and improve mobility. The clinic provides personalized treatment plans tailored to the patient's needs and aims to achieve the best possible outcome for each patient. The physiotherapists work closely with the patients to help them regain strength and mobility and prevent the recurrence of the tennis elbow. With a focus on patient-centric care, the clinic is committed to providing effective and affordable treatment options.